Happy 5: The Power of Growth – Follow the Octopuss…
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle A stupidly belated Happy New Year to you all – it’s 31st January so I can just about […]
“Happy 5: The Power of Calm – Master the Art of Doing Less (But Better)”
—“Almost everything will work again if you unplug it for a few minutes, including you.”– Anne Lamott— Hello, zen seekers! Are you feeling blissfully calm during these mysterious, limbo-like days between Christmas and New […]
“Happy 5: The Power of Connection – Be More Penguin”
—“Here come old flat-top, he come groovin’ up slowly…”– The Beatles, Come Together—Merry Christmas, everyone! Would you like the gift of happiness this year? Well, ho ho ho, here it is – it’s spending time with […]
Happy 5: Daily Habits for a Healthy & Happy Mind – No. 1 – “Move”
Last Christmas, I launched my Happy 5 idea with all the aplomb, of a party popper spraying it’s colourful spaghetti all over Granny’s head whilst she’s trying to eat her sprouts. However, it was important […]
‘Saving the world, one donut at a time. How the obesity pandemic is buying us time in our fight against climate change’
“It’s ok, I’ve got this. Add some extra whipped cream, and don’t scrimp on it this time – the world needs me!” I lost 1kg recently, and learned, via ChatGPT, that a lot of this, […]
The Write Stuff: How ChatGPT Crafts Expert Blog Posts Just for You!”
Yes, ChatGPT came up with the title of the blog, and this is exactly what I asked for: Me: “Please write a blog, explaining how ChatGPT is able to write a blog for me. Explaining […]
We eat like greedy Chimps, but maybe we should be more like hungry Bears?
We eat like greedy Chimps, but maybe we should be more like hungry Bears? Do humans eat way too much sugar and carbs? Does a bear shit in the woods? Erm, yes to both, but […]
I just survived a bus crash in Rwanda…
“I’m still alive, I’m still alive…” Those were the words echoing through my head as I clung to consciousness, lying on the side of the road in Rwanda. Just moments before, I had been a passenger on a bus that crashed at the border with Uganda, killing several people and leaving many others injured.
But the Emperor is naked?
Why can an outsider often point things out that are bleedingly obvious, whilst the majority in society chose to tow the line. Is ignorance bliss? Is the search for ‘the truth’ a mugs game, or […]
