
Happy 5: The Power of Growth – Follow the Octopuss…
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle A stupidly belated Happy New Year to you all – it’s 31st January so I can just about […]
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle A stupidly belated Happy New Year to you all – it’s 31st January so I can just about […]
—“Almost everything will work again if you unplug it for a few minutes, including you.”– Anne Lamott— Hello, zen seekers! Are you feeling blissfully calm during these mysterious, limbo-like days between Christmas and New […]
—“Here come old flat-top, he come groovin’ up slowly…”– The Beatles, Come Together—Merry Christmas, everyone! Would you like the gift of happiness this year? Well, ho ho ho, here it is – it’s spending time with […]
Merry Christmas! Santa is here, with the gift of happiness! Bold statement I know, I’m not really Santa Claus, but I do have a beard, a bit of a paunch, some of my friends […]
“It’s ok, I’ve got this. Add some extra whipped cream, and don’t scrimp on it this time – the world needs me!” I lost 1kg recently, and learned, via ChatGPT, that a lot of this, […]
We eat like greedy Chimps, but maybe we should be more like hungry Bears? Do humans eat way too much sugar and carbs? Does a bear shit in the woods? Erm, yes to both, but […]